CONFI-DANCE

1-1 sessions to develop and enhance your dance skills

Creativity

Empowerment

Confidence

Courage

Creativity Empowerment Confidence Courage

DOES THIS SOUND LIKE YOU?

  • You want to dance but you feel self conscious, inadequate and awkward when dancing either by yourself and/or with others?

  • You wonder what to do with yourself when you dance, get stuck in your head, in your moves and feel afraid of expressing yourself?

  • You dislike your body, compare your dance to others and think they are better than you?

  • You are reliant on drugs and alcohol to dance freely and confidently?

WELL, IF SO I CAN HELP YOU!!!!!

I have over 25 years experience of learning, teaching and performing improvised creative expressive conscious dance (5 Rhythms, Contact Improvisation, Nia Technique, Biodanza, Groove, Dancing Mindfulness and more!).  I love to help people dance to their full potential, embracing  and loving their own unique way of moving.

TOGETHER WE CAN OVERCOME YOUR FEARS AND BLOCKS AROUND BEING A GOOD DANCER

I can help you discover your own special way of moving and enjoying your body.  Through easy tools, exercises and encouragement I can support you in building the confidence and courage you need to love your dance, alone and with others.

CONTACT ME FOR A FREE 20MIN CHAT TO LEARN MORE & TO SEE IF I CAN HELP YOU DEVELOP YOUR CONFI-DANCE 💙

Any questions?

  • You will need to create some extra time for yourself alongside a deep desire and commitment to create change. This is very important. You will also need an open heart & mind. My hope and wish is for you to be happy and to enjoy your dance as much as you can.  I will do my best to help you get there!

  • Sessions are 50 mins (longer more in-depth sessions can be possible)

    Single sessions can be offered and we can also develop a programme tailored to your needs. This is better for long-lasting change.

  • Sessions are £25-£40 per hour.

  • At present I offer sessions in person from my home in Patcham, Brighton. We can also go out into Withdean park which is next door.

    If you live not too far I may also be able to travel to you.

  • Let’s get together over a cuppa and chat through how I can best support you. This can be in-person or over a call/online

    There we can get to know each other and you can tell me in what ways you need help.   I will then let know if I can help you or not and I we can discuss a program which would work best for you.

    I am fully insured.

    Contact me here

TESTIMONIALS

  • I enjoyed my experience with Vicky very much.  Vicky is very inspirational and bought out the best in me. Vicky also helped me to connect with myself and I learnt how creative I can be.  Vicky is a very kind, caring and thoughtful person who loves helping bringing out the best in people and showing them that anything is possible. I really would recommend Vicky and I would definitely like to attend more of her classes and creativity.  Thank you so much Vicky, I am truly grateful for your help, guidance, time and support you have given me. (Elizabeth)

  • "With your intuitive insights and creative talent, you have helped me enormously in re-discovering aspects of myself that have been long buried, and also guided me - with your warm enthusiasm and nurturing encouragement - into finding new ways to express myself.  You are a wonderful inspiration and I offer my heartfelt gratitude." (David)

  • The sessions with Vicky have genuinely helped both my physical and mental health. I'm feeling much more positive and I can see a huge difference from when I was at the start. I feel like I've got my life back on track and feel better prepared to handle things in the future, above all I had fun and was able to use my creativity, and get back doing art again (what I love).I've been ill for a long time the gentle movement was really good for my body and Vicky tailored it to my ability level. I now have so many tools to cope with life's problems. (Louise)

  • I had two one-to-one sessions with Vicky and she helped me so much. Vicky was such a trusting and warm person to talk to. Vicky suggested a ton of great resources that I could get so i could continue the work myself which was great! I have been practicing the techniques we did in the sessions and I have noticed such a great positive change in my life. One of the best experiences I have and I am so grateful to Vicky for all the work she did with me! (Alicia)